Sweet had always been taboo for diabetics. Instead, they have been recommended for decades to eat special diet products: sugar-free cookies, diabetic chocolate and pralines. Even today, are the special jams and juices in the stores and pharmacies.
But for some time kept Nutritionists special diabetic products for nonsense. And sugar substitutes, they advise the same ganz ab.
Nun kommt auch das Aus für diese Produkte von Seiten der Politik. Der Ausschuss des Bundesrats für Agrarpolitik und Verbraucherschutz beschloss mit 16:0 Stimmen die "Sechzehnte Verordnung zur Änderung der Diätverordnung" (Wow, so richtig einig scheinen die sich aber über Sinn und Unsinn von Diäten auch nicht zu sein, wenn sie die Verordnung 16mal ändern müssen!). Am 24. September werden der Gesundheitsausschuss des Bundesrats und das Plenum die Entscheidung dafür fällen, dass (nach dem aktuellen Stand der Wissenschaft) Extraprodukte für Diabetiker nicht sinnvoll sind.
Grund: die Spezialprodukte haben keine Advantages over normal food. On the contrary, they usually contain too much fat. In addition, they are usually mixed with sugar substitutes: with fructose, sorbitol, xylitol, mannitol or isomalt. The replacement substances increase the Blustzuckerspiegel not make but thick. For this they have almost as many calories as normal sugar. A health benefits of this art has not so sugar.
is expensive and does not taste
For the same amount of calories you get as a replacement then even less taste - and considerably more expensive they are too. The Federal Institute for Risk Assessment (BfR) now recommend to Empfehlungen wie "für Diabetiker geeignet" ganz zu verzichten. Solche Aussagen verleiten nämlich nur dazu, zu viel von diesen Lebensmitteln zu essen.
Und dann bekommen Sie evtl. bei reichlichem Genuss dieser Produkte auch noch Verdauungsprobleme und müssen sich hinterher wahrscheinlich mit Blähungen oder Durchfall plagen. Und, da der Zucker-Ersatz meist nicht so gut süßt wie normaler Zucker (Sorbit zum Beispiel ist nur halb so süß), hat jeder Sorbit-gesüsste Diabetiker-Pudding dann entsprechend mehr Kalorien im Vergleich zu normalem Pudding - und damit tun Sie Ihrem Körper keinen Gefallen.
sweetener is better than its reputation
somewhat different things look at sweeteners. They are artificially produced substances that can make a sugary taste on your tongue, but the body can not be metabolized as sugar and therefore require no additional insulin. Sweetener is therefore a good alternative for people with diabetes.
somewhat different things look at sweeteners. They are artificially produced substances that can make a sugary taste on your tongue, but the body can not be metabolized as sugar and therefore require no additional insulin. Sweetener is therefore a good alternative for people with diabetes.
sweetener contain no calories and does not increase the blood sugar value. The sweeteners include, for example saccharin, cyclamate, aspartame or acesulfame. They are available in liquid or as a mini-pills.
is now also a long time suspected adverse health effects of aspartame and cyclamate have been refuted. Neither she nor promote cancer and increase caries nor cause the cravings for sweets. However, you should also not eat artificial sweetener in vast quantities.
is now also a long time suspected adverse health effects of aspartame and cyclamate have been refuted. Neither she nor promote cancer and increase caries nor cause the cravings for sweets. However, you should also not eat artificial sweetener in vast quantities.
And important for diabetics: As an emergency sugar, it is not suitable. Because the body does not perceive him as a sugar. Therefore helps sweetener not hypo. If you feel that you under sugar, drink a quick soda or cola with real sugar.
Source: stern.de
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